Help & Reassurance

Category
Immediate health emergencies
Slug
immediate-health-emergencies
Description
Emergency & safety support
Item
Medical / Safety Emergency
Call 911 or go to an ER
Item
Poison Control
1-800-222-1222
poisonhelp.hrsa.gov
Category
Suicide & self-harm
Slug
suicide-and-self-harm
Description
Emotional support & crisis intervention
Item
Suicide & Crisis Lifeline
24/7 hotline - call or
text 988
988lifeline.org
Category
Mental health crises
Slug
mental-health-crises
Description
Support for urgent mental health needs
Item
Mental Health Crisis/Depression/Suicidal thoughts
Call 988
988lifeline.org/chat
Item
National Eating Disorders Association
1-800-931-2237
or text NEDA to 741741
nationaleatingdisorders.org
Item
National Alliance on Mental Illness
1-800-950-NAMI (6264)
or text NAMI to 62640
www.nami.org
Item
Veterans Crisis Line
988 - press 1
or text 839255
veteranscrisisline.net
Category
Domestic abuse
Slug
domestic-abuse
Description
Confidential safety & support resources
Item
Domestic Violence
1-800-799-SAFE (7233)
or text “START” to 88788
thehotline.org
Item
National Deaf Domestic Violence Hotline
1-855-812-1001
thedeafhotline.org
Category
Grief & loss
Slug
grief-and-loss
Description
Support after bereavement
Item
Friends for Survival (after suicide death)
1-800‑646‑7322
friendsforsurvival.org
Category
Caregiver crisis support
Slug
caregiver-crisis-support
Description
Support for parents, carers & family supporters
Item
NAMI Family Caregiver Helpline
1-800‑950‑NAMI (6264) - press 4
or text FAMILY to 62640
nami.org/nami-helpline/family-caregiver-helplinem
Item
United Way 211
Call 211
211.org
Category
Substance abuse
Slug
substance-abuse
Description
Addiction support & recovery resources
Item
Substance Abuse
1-800-662-4357
samhsa.gov
Category
Pregnancy & postpartum
Slug
pregnancy-and-postpartum
Description
Support during & after pregnancy
Item
Pregnancy Support
1-800-712-4357
pregnancysupportservices.org
Item
Postpartum Support
1-800-944-4773
postpartum.net
Item
National Maternal Mental Health Hotline
Call or text 1-833-852-6262
mchb.hrsa.gov
Category
Abuse & reporting
Slug
abuse-and-reporting
Description
Confidential support & reporting options
Item
Domestic Violence
1-800-799-SAFE (7233)
or text “START” to 88788
thehotline.org
Item
Child Abuse
1-800-422-4453
childhelp.org
Item
Elder Abuse
1-800-677-1116
eldercare.acl.gov
Category
Sexual violence
Slug
sexual-violence
Description
Confidential care & survivor support
Item
National Sexual Assault Hotline (RAINN)
1-800-656-4673
or text HOPE to 64673
rainn.org
Category
LGBTQ+ support
Slug
lgbtq-support
Description
Confidential resources
Item
LGBTQ+ Youth Crisis
1-866-488-7386
or text START to 678-678
thetrevorproject.org
Item
LGBTQ+ Elder Support
1-877-360-5428
sageusa.org
Item
General LGBTQ+ Help
1-888-843-4564
lgbthotline.org
Item
Trans Lifeline
1-877-565-8860
translifeline.org
Category
Older adult support
Slug
older-adult-support
Description
Support for aging, isolation & emotional wellbeing
Item
Friendship Line (Institute on Aging)
1-888‑670‑1360
ioaging.org/friendship-line
Category
Disaster events
Slug
disaster-events
Description
Disaster assistance & emergency resources
Item
FEMA Helpline (Disaster Assistance)
1-800-621-3362
disasterassistance.gov