Braxton Hicks During the Third Trimester
Braxton Hicks contractions are practice contractions that occur during pregnancy. They are named after the doctor who first described them. Here's what you need to know:
Why do Braxton Hicks contractions occur?
Braxton Hicks contractions help prepare your body for labor by toning the uterine muscles. They can start as early as the second trimester but are more common in the third trimester.
How do Braxton Hicks contractions feel?
Braxton Hicks contractions are usually painless and feel like a tightening or squeezing sensation in the abdomen. Some women may experience discomfort or mild cramping. Unlike true labor contractions, Braxton Hicks contractions are irregular and don't increase in intensity or frequency over time.
How can you relieve discomfort from Braxton Hicks contractions?
To relieve discomfort caused by Braxton Hicks contractions, you can try the following:
- Drink a glass of water to stay hydrated, as dehydration can trigger these contractions.
- Empty your bladder, as a full bladder can make Braxton Hicks contractions more likely.
- Change positions or lie down to relieve pressure on the uterus.
- Take a warm bath or shower to relax your muscles.
When to call the doctor
While Braxton Hicks contractions are usually harmless, there are situations where you should contact your healthcare provider:
- If you experience severe pain during pregnancy, as it may be a sign of complications.
- If the contractions become more frequent, stronger, or last longer than usual, as it could indicate preterm labor.
- If you have high blood pressure readings (at least 140/90 mm Hg) twice within four hours, especially if you're further along in your pregnancy.
Remember, always consult with your healthcare provider for personalized advice and guidance.