Helping Prevent Sexually Transmitted Infections (STIs)

Overview

A sexually transmitted infection (STI) is a virus, bacteria, fungus, or parasite people get through sexual contact. Reducing the risk of transmitting (passing on) or getting STIs is important for maintaining sexual health. Here are some tips for preventing STIs.

Methods to help prevent STIS from sexual transmission include:

• Use barrier methods: Condoms and other barrier methods, such as dental dams, can protect against STIs during oral, vaginal, and anal sex. It's important to use them correctly and consistently.
• Limit sexual partners: The more sexual partners someone has, the higher their risk of STI transmission.
• Get tested regularly: Regular STI testing is crucial for early detection and treatment. It's recommended that all sexually active people between the ages of 13 and 64 get tested at least once a year for HIV. The testing frequency for other STIs depends on your age and risk factors. Check with your healthcare providers for personalized recommendations.
• Know your partner's status: Before engaging in sexual activity, have open and honest conversations with your partner about their STI status. Encourage them to get tested regularly as well.

Methods to prevent STIs through oral (mouth) transmission:

• Use barrier methods: When engaging in oral sex, consider using dental dams or condoms to reduce the risk of transmission.
• Get tested regularly: Regular STI testing is important if you engage in oral sex. Prompt treatment can help eliminate or reduce the risk of spreading infections.
• Avoid contact during outbreaks: Refrain from engaging in oral sex if your partner has a visible outbreak of herpes, genital warts, pubic lice, or syphilis.

Methods to prevent STIs from non-sexual transmission include:

• Practice good hygiene: Wash your hands frequently, especially before and after preparing food and after using the bathroom. This helps prevent the transmission of bacteria and viruses.
• Keep surfaces clean: Clean surface areas in your home, particularly in the kitchen and bathroom, to reduce the concentration of bacteria.
• Properly handle food: Avoid keeping perishable food at room temperature for too long while preparing a meal to prevent bacterial growth.
• Vaccinations: Stay up to date with recommended vaccinations to protect against infectious diseases.
• Avoid sharing personal items: Refrain from sharing personal items like toothbrushes, combs, razor blades, drinking glasses, and kitchen utensils as they can transmit infections.

Remember that these tips are general recommendations and may not be suitable for everyone. It's always a good idea to consult with a healthcare professional or doctor for personalized advice on preventing STIs.