Chronic Headaches

Chronic headaches can be a real challenge, affecting about 2-4% of the global population. They can include tension-type headaches and migraines, and they occur at least 15 days a month for 3 months or longer. Lifestyle factors like stress and lack of sleep can influence chronic tension headaches. Early diagnosis and proper management are crucial to prevent them from becoming more severe and to improve the quality of life for those affected.