Helping Prevent Erosive Gastritis

Overview

Erosive gastritis is a type of gastritis that occurs when the stomach lining is worn away. It can be caused by long-term use of certain medications like aspirin and ibuprofen, as well as certain digestive disorders and autoimmune disorders.

To reduce the risk of getting erosive gastritis, there are several actions a person can take including the following:

• Avoid medications that can irritate the stomach: Certain medications, such as non-steroidal anti-inflammatory drugs (NSAIDs) like aspirin and ibuprofen, can contribute to erosive gastritis. It's important to talk to your healthcare provider before starting or stopping any medications, but you may be able to switch to a different class of pain medication or reduce the dose if appropriate.
• Maintain good hand hygiene and eat well-cooked foods: Practicing good hand hygiene, such as washing your hands regularly with soap and water, can help prevent infections like H. pylori that can contribute to gastritis. Additionally, ensuring that foods are properly cooked can reduce the risk of ingesting harmful bacteria or parasites that could irritate the stomach.
• Avoid smoking and limit alcohol consumption: Smoking and excessive alcohol consumption can irritate the stomach lining and increase the risk of developing gastritis. Quitting smoking and limiting alcohol intake are important steps in reducing this risk.

It's important to note that while these actions may help reduce the risk of getting erosive gastritis, they may not guarantee prevention. If you have concerns about your risk or symptoms of gastritis, it's always best to speak with a healthcare provider who can provide personalized advice and guidance.