Symptoms of Gluten Intolerance
Gluten intolerance, also known as non-celiac gluten sensitivity, can cause a range of symptoms that vary from person to person. Some common symptoms of gluten intolerance include:
- Diarrhea
- Bloating
- Abdominal pain
- Constipation
- Inflammation of the digestive tissue
- Rash
It's important to note that these symptoms may not always be caused by gluten and could be a reaction to something else. Therefore, it's best to discuss your symptoms with a healthcare professional before attempting to diagnose or treat yourself.
Gluten intolerance symptoms are generally less severe than those of celiac disease or a wheat allergy. However, more severe symptoms of this condition include:
- Confusion
- Fatigue
- Anxiety
- Numbness
- Depression
- Lack of focus
- Difficulty speaking
- Headaches
- Weight loss
- Nutrient deficiencies
- Weakened immune system
- Osteoporosis (weakening of bones)
- Anemia (low red blood cell count)
- General fatigue
Not everyone will experience all of these symptoms. If you suspect that you have gluten intolerance or any other gluten-related disorder, it is recommended to consult with a medical professional before attempting to eliminate gluten from your diet. There are other conditions, such as celiac disease or wheat allergy, that may have similar symptoms. A healthcare professional can help determine if further testing or evaluation is necessary to provide a diagnosis that helps guide treatment.