Prediabetes
Prediabetes is a condition where blood sugar levels are higher than normal but not high enough to be diagnosed as type 2 diabetes. It often goes unnoticed because it usually doesn't cause symptoms. However, it's essential to address prediabetes early to prevent it from progressing to type 2 diabetes and reduce the risk of heart disease. Making healthy lifestyle changes, such as regular physical activity and weight management, can help lower the risk of developing type 2 diabetes.
What are the common symptoms of prediabetes that I should be aware of?
How can lifestyle changes impact the risk of developing diabetes from prediabetes?
What dietary recommendations are typically suggested for someone with prediabetes?
How can lifestyle changes impact the risk of developing diabetes from prediabetes?
What dietary recommendations are typically suggested for someone with prediabetes?