Helping Prevent Merkel Cell Carcinoma
Merkel Cell Carcinoma (MCC) is a type of skin cancer that originates in the Merkel cells, which are located at the bottom of the outer layer of the skin called the epidermis. These cells are connected to nerve endings that give us our sense of touch. MCC occurs when something goes wrong within these cells, causing them to grow uncontrollably. It is associated with risk factors such as sun exposure and immunosuppression.
To reduce the risk of getting MCC, there are several actions a person can take:
- Avoid sun exposure during peak hours: It is important to stay out of the sun between 10AM and 4PM when the sun's rays are the strongest. This can help minimize the damage caused by ultraviolet (UV) radiation.
- Wear protective clothing: When going out in the sun, wearing protective clothing such as long-sleeved shirts, pants, wide-brimmed hats, and sunglasses with UV protection can provide an additional barrier against harmful UV rays.
- Apply sunscreen often: Regularly applying sunscreen with a high SPF (Sun Protection Factor) can help protect the skin from UV radiation. It is recommended to use a broad-spectrum sunscreen that protects against both UVA and UVB rays.
- Avoid tanning beds: Tanning beds emit UV radiation, which can increase the risk of skin cancer, including MCC. It is best to avoid using tanning beds altogether.
- Perform regular skin self-examinations: By performing a monthly skin self-examination, you can check your skin for any abnormal lumps or spots that are new or changing in size, shape, or color. If you notice anything unusual, it is important to visit your doctor or dermatologist for further evaluation.
While these actions can help reduce the risk of getting MCC, it is always advisable to consult with your doctor for personalized advice and recommendations. They can provide guidance based on your individual circumstances and medical history. Remember, early detection plays a crucial role in successfully treating cancer, so it's important to seek medical attention if you notice any concerning changes in your skin.