Helping Prevent Ovarian Cancer

Overview

Ovarian cancer is a serious disease that affects the ovaries, which are part of the female reproductive system. It occurs when abnormal cells in the ovaries grow and divide uncontrollably, forming tumors. While it is not possible to completely prevent ovarian cancer, there are some actions that a person can take to reduce their risk:

• Maintain a moderate weight: Reaching or maintaining a moderate weight through a healthy diet and regular exercise can help reduce the risk of ovarian cancer. Obesity is a known risk factor for this type of cancer, so it's important to strive for a healthy weight.
• Use birth control pills: Taking birth control pills can lower the risk of ovarian cancer. The longer a person takes these pills, the greater the reduction in risk. However, it's important to note that birth control pills may have other health risks, such as an increased risk of blood clots, especially in people who smoke. It's always best to discuss this option with a doctor.
• Consider having children and breastfeeding: Giving birth and breastfeeding have been associated with a lower risk of ovarian cancer. Multiple births can further reduce the risk compared to a single birth. While these factors may provide some protection, they are personal decisions and should be made based on individual circumstances.
• Discuss preventive surgeries with a doctor: For individuals at high risk of developing ovarian cancer due to genetic factors, preventive surgeries may be an option.
  • Prophylactic bilateral oophorectomy is a surgery to remove both ovaries to lower the risk of ovarian cancer by about 90%.
  • For people with certain gene mutations (like BRCA1 or BRCA2), a surgery called risk-reducing salpingo-oophorectomy—which removes both the ovaries and fallopian tubes—can greatly reduce the chances of developing ovarian, fallopian tube, and abdominal lining (peritoneal) cancers.

It's important to remember that these actions can help reduce the risk of ovarian cancer but do not guarantee complete prevention. Each person's situation is unique, so it's crucial to consult with a doctor to discuss individual risk factors and appropriate preventive measures. Regular check-ups and early detection can also play a key role in managing ovarian cancer risks effectively.