Staying Healthy While Immunocompromised During Cancer

Overview

Being immunocompromised means that your immune system is weaker and not as able to fight off infections, which can happen due to cancer or cancer treatments. Here are some steps you can take to stay healthy:

• Get vaccinated: It's important for people with cancer and those around them to stay up to date on all recommended vaccines, including the flu shot. However, they should avoid the flu nasal spray vaccine because it contains a live virus, which can be risky for people with weakened immune systems.
• Practice good hygiene: People living with someone who has cancer should wash their hands frequently with warm water and soap. This helps lower the risk of spreading infections.
• Avoid sick people: Household members should avoid close contact with anyone who is sick to help prevent the spread of infections.
• Stay updated on COVID-19 safety measures: Along with general safety steps like wearing a mask and practicing social distancing, people with cancer should follow specific Centers for Disease Control and Prevention (CDC) guidelines for those with weakened immune systems. These include:
  • Staying up to date with COVID-19 vaccines
  • Wearing a properly fitting mask or respirator
  • Avoiding crowded indoor areas
  • Improving airflow by opening windows or using fans when possible
  • Washing hands often with soap and water or using hand sanitizers with at least 60% alcohol.
• Seek medical advice right away: If anyone in the household has signs of infection or if symptoms of COVID-19, like fever, dry cough, or trouble breathing, it's important to contact a healthcare professional as soon as possible. They can tell you what steps to take and may recommend testing or treatment if needed.
• Take extra steps during chemotherapy: If someone is receiving chemotherapy, there are important actions they can take to stay healthy. These include:
  • Wash all kitchen utensils and countertops before and after use.
  • Cook food all the way through to make sure it is safe to eat.
  • Eat smaller meals more often to keep up your strength.
  • Moisturize your skin to prevent dryness and itching.
  • Use sunscreen and protective clothing when outdoors as chemotherapy makes the skin more sensitive to sunlight.
  • Use gentle soaps for your skin to avoid any skin problems.
  • Quit smoking or using tobacco product before and during chemotherapy.

Remember, it's always best to talk with a healthcare professional who can give you advice based on your specific situation.