Cryotherapy for Fibromyalgia
Fibromyalgia is a chronic condition that causes muscle pain and fatigue. It affects about 4 million adults in the United States, with women being twice as likely to experience it compared to men. The exact causes of fibromyalgia are still unknown, but research is ongoing to understand how different parts of the nervous system may contribute to the pain experienced by individuals with fibromyalgia.
Cryotherapy is a treatment method that involves using cold temperatures to alleviate pain and inflammation. In the context of fibromyalgia, cryotherapy can help manage the symptoms associated with the condition. Whole-body cryotherapy involves going into a cryogenic chamber for a short period of time. In the cryogenic chamber, the body is exposed to cold air for a few minutes. Researchers believe the cold air leads to slower nerve conduction that helps alleviate pain.
Before undergoing cryotherapy, it's important to follow specific pre-procedure instructions. These may include avoiding certain medications or foods, staying hydrated, and discussing any concerns with your healthcare provider.
An individual undergoing the procedure enters the cryogenic chamber that has been supercooled to below -100°C. The duration of the procedure is 1-5 minutes. There is no defined scheduled for cryogenic therapy for fibromyalgia. An example schedule is cryogenic sessions done 3-4 times per week for a month.
While cryotherapy is generally considered safe, there are potential complications to be aware of. These may include skin irritation, blistering, or changes in sensation at the treatment site. It's important to follow all post-procedure precautions recommended by your healthcare provider. If you experience severe pain, prolonged redness or swelling, or any concerning symptoms after cryotherapy, it's crucial to contact your healthcare provider promptly for further evaluation and guidance.